Leave nothing on the table

When it comes to challenging your muscles or stimulating them in various ways, if you’re not training your muscles at different angles, you’re leaving precious gains on the table. Muscle and Fitness #personaltraining #fitness #personaltrainer #workout #gym #training #fitnessmotivation #fit #health #fitfam #motivation #kickboxing #exercise #crossfit #gymlife #bodybuilding #bootcamp #functionaltraining #lifestyle #strength #healthylifestyle #fitlife #getfit #pt #yoga #grouptraining #goals #fatloss #bhfyp #boxing Continue reading Leave nothing on the table

Angles anyone?

Diverse angles of attack are necessary to stimulate as many fibers as possible and goad them toward growth, and no methodology hits your muscles in more ways each workout than small-angle training. Muscle and Fitness #personaltraining #fitness #personaltrainer #workout #gym #training #fitnessmotivation #fit #health #fitfam #motivation #kickboxing #exercise #crossfit #gymlife #bodybuilding #bootcamp #functionaltraining #lifestyle #strength #healthylifestyle #fitlife #getfit #pt #yoga #grouptraining #goals #fatloss #bhfyp #boxin Continue reading Angles anyone?