September 19, 2019 – The Trainer (RN)* Hood River

Rear deltoid action

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#functionaltraining #fitness #workout #personaltrainer #training #gym #crossfit #fitnessmotivation #functionalfitness #motivation #bodybuilding #strength #health #fit #strengthtraining #fitfam #cardio #exercise #personaltraining #mobility #hiit #sport

Rear deltoid + push off

#functionaltraining #fitness #workout #personaltrainer #training #gym #crossfit #fitnessmotivation #functionalfitness #motivation #bodybuilding #strength #health #fit #strengthtraining #fitfam #cardio #exercise #personaltraining #mobility #hiit #sport

Day: September 19, 2019

Rear deltoid action

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Rear deltoid + push off

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