Nunchucks with an imbalance

#functionaltraining #fitness #workout #personaltrainer #training #gym #crossfit #fitnessmotivation #functionalfitness #motivation #bodybuilding #strength #health #fit #strengthtraining #fitfam #cardio #exercise #personaltraining #mobility #hiit #sport #calisthenics #yoga #trx #gymlife #boxing #crosstraining #muscle #bhfyp

Angles and the “push up”

I’m always talking about “angles” so here I talk about possible new angles with the push-up! #functionaltraining #fitness #workout #personaltrainer #training #gym #crossfit #fitnessmotivation #functionalfitness #motivation #bodybuilding #strength #health #fit #strengthtraining #fitfam #cardio #exercise #personaltraining #mobility #hiit #sport #calisthenics #yoga #trx #gymlife #boxing #crosstraining #muscle #bhfyp

Teaching and teachers omnipresent!

When I think of starting a business of any kind, the one thing that I KNOW must be there and that is a “reason” for me to be involved other than making money! Money is important but a great small business is nothing if the owner isn’t highly and personally involved! I make a promise,Continue reading “Teaching and teachers omnipresent!”