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functionaltraining #fitness #workout #personaltrainer #training #gym #crossfit #fitnessmotivation #functionalfitness #motivation #bodybuilding #strength #health #fit #strengthtraining #fitfam #cardio #exercise #personaltraining #mobility #hiit #sport #calisthenics #yoga #trx #gymlife #boxing #crosstraining #muscle #bhfyp

Rear deltoid dynamic dynamically!

functionaltraining #fitness #workout #personaltrainer #training #gym #crossfit #fitnessmotivation #functionalfitness #motivation #bodybuilding #strength #health #fit #strengthtraining #fitfam #cardio #exercise #personaltraining #mobility #hiit #sport #calisthenics #yoga #trx #gymlife #boxing #crosstraining #muscle #bhfyp

How do you judge your fitness? My guess is mines a little different.

I would think that most would say how they look or something like that. Me? I don’t pay any attention to how I look! What then? My fitness is all about movement! If I were to gain even 1 pound then I couldn’t run and do the things I do. What’s funnny is that IContinue reading “How do you judge your fitness? My guess is mines a little different.”

Is business good? How do you know?

A lot of folks ask me questions such as, how many clients do you have? How much money do you make? Do you stay busy? I tell them that I don’t have an answer for them. I proceed to tel them what “factors “ I use to determine how business is doing for me. 1-Continue reading “Is business good? How do you know?”