How is Bodyfat removed?

Bodyfat is removed “only” on a percentage base. What? You’ve heard it many times that it is impossible to spot reduce fat. That means that you can’t work your stomach and expect it, alone, to lose extra fat! So losing by percentage base is the “only” way! That means every area of your body you start with 100% of that specific area and if you loose 5% fat(example ) then you will lose 5% of the fat in that area. You have more fat in different areas so it will appear that you lost more in your troubled areas. But what happens is you always loose that percentage of what fat is in that area. Thanks Rick

#functionaltraining #fitness #workout #personaltrainer #training #gym #crossfit #fitnessmotivation #functionalfitness #motivation #bodybuilding #strength #health #fit #strengthtraining #fitfam #cardio #exercise #personaltraining #mobility #hiit #sport #calisthenics #yoga #trx #gymlife #boxing #crosstraining #muscle #bhfyp

%d bloggers like this: