Plyometrics anybody?

Posted byThe Trainer RN Hood RiverPosted inpersonal trainer Hood River
https://thetrainerhoodriver.com/wp-content/uploads/2019/10/joined_video_bea6a77af217407c915dc6f0d1f6be53.mp4
Plyo s ? #functionaltraining #fitness #workout #personaltrainer #training #gym #crossfit #fitnessmotivation #functionalfitness #motivation #bodybuilding #strength #health #fit #strengthtraining #fitfam #cardio #exercise #personaltraining #mobility #hiit #sport #calisthenics #yoga #trx #gymlife #boxing #crosstraining #muscle #bhfyp

Published by The Trainer RN Hood River

I want to “help” you have fun and enjoy life. Most important is to assist you in living a wonderful and relatively “pain free” life! Trust me, you don’t want to spend half your life in doctors offices and hospital beds! The Trainer RN* 15 3rd st Hood River Oregon 97031 541-490-8717 rixterstufff@yahoo.com

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