What to feel…Holiday stress!

Stress inside you means that you are concerned, One way or the other, with yourself and how YOU are feeling. What I do is to put the focus on giving to someone else that really needs to feel what I have to give. That can be manifested in many ways, such as loving, helping, solving issues and giving in so many other forms. You will be surprised at how the stress is relieved when the focus is away from you and directed at someone else where you are taking “action” as opposed to just “waddling” in your own space! Thanks, Rick

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What to do (feel)…
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