Consistency

If someone tells me that they have failed at their health and fitness goals, I can almost guarantee that the most important thing that was lacking was “consistency”! Just remember: everything is not supposed to be “perfect” and arrive by tomorrow! Thanks, The Trainer (RN)* #personaltraining #fitness #personaltrainer #gym #training #workout #health #motivation #fitfam #fit #weightloss #fitnessmotivation #bodybuilding #boxing #strength #exercise #crossfit #gymlife #nutrition #yoga #strengthtraining #cardio #healthy #pt #bootcamp #instafit #fitspo #fatloss #healthylifestyle #bhfyp

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