Skinny & Fit are not synonymous!

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“Fit Friday” was great!

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Adults don’t play? Then I don’t want to be one anymore!

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I love toys!

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Before you decide…read a little!

Read this before you do “that”! I would say that if you have been training for a while then you probably know what works for you. If you are just starting then I would recommend doing “less” than you have on your mind! Why? Because your first goal, in my opinion, is to keep trainingContinue reading “Before you decide…read a little!”