Space…

I was an RN IN CCU for 15 years and competed in many fitness related events and a functional trainer for 13 years. I would talk to them about health and fitness for sure, but I would mostly talk about each person and how they can go from wanting to attain something and maintaining that something.
A person can read in so many places about “how to” stuff, but unless you can “feel” what it’s like “before” your arrival, then even if you get to your goal, it’ll never hold. “Star Trek” and Captain Kirk said that “space” was the final frontier. They sorta had it right. It is “Space” but rather the SPACE BETWEEN YOUR EARS that is the true destination! Thanks, The Trainer (RN)* #functionaltraining #fitness #workout #personaltrainer #training #gym #crossfit #fitnessmotivation #functionalfitness #motivation #bodybuilding #strength #health #fit #strengthtraining #fitfam #cardio #exercise #personaltraining #mobility #hiit #sport #Calisthenics #hoodriver #columbiarivergorge #oregon
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