Why not “win” this year? Anyone have something against winning?

How many times have we all done it? We set a New Years Resolution and go too hard and fast and find ourselves in worse shape the next January 1st! The key is, I believe, is to except “less” early on and to make our ultimate goal to just be a little farther each and every day! I think it was Albert Einstein who said something like, “to continue doing the same thing over and over, expecting a different result is insanity “!

So I want to distance myself from “insanity” as much as possible, how about you? So the 1st small step is to “avoid” that “crazy” step January,1 2020! Take care. The Trainer (RN)* #personaltraining #fitness #personaltrainer #gym #training #workout #health #motivation #fitfam #fit #weightloss #fitnessmotivation #bodybuilding #boxing #strength #exercise #crossfit #gymlife #nutrition #hoodriver #strength-training #cardio #healthy #pt #bootcamp #instafit #fitspo #fatloss #healthylifestyle #bhfyp

Published by The Trainer RN Hood River

I want to “help” you have fun and enjoy life. Most important is to assist you in living a wonderful and relatively “pain free” life! Trust me, you don’t want to spend half your life in doctors offices and hospital beds! The Trainer RN* 15 3rd st Hood River Oregon 97031 541-490-8717 rixterstufff@yahoo.com

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