Hood River Oregon “The Trainer”

Dieting suggestion

On a diet?
I suggest, at first, eating the same food
That you have eaten all your life, but less.
It’ll be easier and simpler and cheaper
To maintain.
When you are ready, start switching to
The food that you think you “should” eat!
Thanks, The Trainer (RN)* #personaltraining #fitness #personaltrainer #workout #gym #training #fitnessmotivation #fit #health #fitfam #motivation #kickboxing #exercise #crossfit #gymlife #bodybuilding #bootcamp #functionaltraining #lifestyle #strength #healthylifestyle #fitlife #getfit #pt #yoga #grouptraining #goals #fatloss #bhfyp #boxing
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