Guiding intention…

“An aim that guides action; an objective =

INTENTION”

Notice the word “guides”.

It’s not just swinging away with a “blunt instrument”!
When we are referring to exercising our
Bodies…

In order to “guide”, we must first have good
knowledge of the human body! What it takes
to gain muscle where you want it. At what
angles to apply pressure!
Thanks, The Trainer (RN)*

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Published by The Trainer RN Hood River

I want to “help” you have fun and enjoy life. Most important is to assist you in living a wonderful and relatively “pain free” life! Trust me, you don’t want to spend half your life in doctors offices and hospital beds! The Trainer RN* 15 3rd st Hood River Oregon 97031 541-490-8717 rixterstufff@yahoo.com

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