Guiding intention…

“An aim that guides action; an objective =

INTENTION”

Notice the word “guides”.

It’s not just swinging away with a “blunt instrument”!
When we are referring to exercising our
Bodies…

In order to “guide”, we must first have good
knowledge of the human body! What it takes
to gain muscle where you want it. At what
angles to apply pressure!
Thanks, The Trainer (RN)*

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