INSANITY

Listen up!

If you’re always on a “diet” but never
Getting close to maintaining your goal
Then do something different, anything!

If you are always working out the same
Way and never getting into better shape
Then change what you’re doing! Why?
It ain’t working!

Doing something the same way over and
Over again, expecting a different result, is
INSANITY!
The Trainer (RN)* #personaltraining #fitness #personaltrainer #workout #gym #training #fitnessmotivation #fit #health #fitfam #motivation #kickboxing #exercise #crossfit #gymlife #bodybuilding #bootcamp #functionaltraining #lifestyle #strength #healthylifestyle #fitlife #getfit #pt #yoga #grouptraining #goals #fatloss #bhfyp #boxing

Published by The Trainer RN Hood River

I want to “help” you have fun and enjoy life. Most important is to assist you in living a wonderful and relatively “pain free” life! Trust me, you don’t want to spend half your life in doctors offices and hospital beds! The Trainer RN* 15 3rd st Hood River Oregon 97031 541-490-8717 rixterstufff@yahoo.com

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