If you’re always on a “diet” but never
Getting close to maintaining your goal
Then do something different, anything!
If you are always working out the same
Way and never getting into better shape
Then change what you’re doing! Why?
It ain’t working!
Doing something the same way over and
Over again, expecting a different result, is
INSANITY!
The Trainer (RN)* #personaltraining #fitness #personaltrainer #workout #gym #training #fitnessmotivation #fit #health #fitfam #motivation #kickboxing #exercise #crossfit #gymlife #bodybuilding #bootcamp #functionaltraining #lifestyle #strength #healthylifestyle #fitlife #getfit #pt #yoga #grouptraining #goals #fatloss #bhfyp #boxing