Yes, you can!

I get this question all the time,
“Can I do such and such exercise?”
Of course you can!
“How long will it take?”
Much of that answer is up to you!
How much time are you willing to apply?
How important, in your life, is it?
Are you prepared to continue, regardless?

Most folks CAN accomplish MOST
Anything, after they truly decide the
Answers to those questions!

For the most part, it’s you Vs. YOU!
Thanks, The Trainer (RN)*
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Published by The Trainer RN Hood River

I want to “help” you have fun and enjoy life. Most important is to assist you in living a wonderful and relatively “pain free” life! Trust me, you don’t want to spend half your life in doctors offices and hospital beds! The Trainer RN* 15 3rd st Hood River Oregon 97031 541-490-8717 rixterstufff@yahoo.com

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