You have control!

Do you want to be healthy and in good shape?

The great news is that it is absolutely possible, and if you truly desire that, then it is
totally within reason that you may go out
and make it so. Now here is the rub, it’s no
different than anything else in your life that
you have desired and set about to make true.
It requires dedication, devotion, diligence and
the ability to “continue on” when times get tough!
Now, here is something nice, after a while you
will start to enjoy everything that this new
goal has in store for you! Then you will
never want to stop! Enjoy! Thanks,
The Trainer (RN)*
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Published by The Trainer RN Hood River

I want to “help” you have fun and enjoy life. Most important is to assist you in living a wonderful and relatively “pain free” life! Trust me, you don’t want to spend half your life in doctors offices and hospital beds! The Trainer RN* 15 3rd st Hood River Oregon 97031 541-490-8717 rixterstufff@yahoo.com

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