Notice knee placement and pauses!

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Notice knee placement! #exercises #fitness #workout #exercise #gym #fitnessmotivation #fit #training #motivation #health #bodybuilding #personaltrainer #cardio #exercisemotivation #instafit #workouts #abs #muscle #healthy #fitfam #weightloss #healthylifestyle #lifestyle #sport #muscles #run #strength #gymmotivation #getfit #bhfyp

Published by The Trainer RN Hood River

I want to “help” you have fun and enjoy life. Most important is to assist you in living a wonderful and relatively “pain free” life! Trust me, you don’t want to spend half your life in doctors offices and hospital beds! The Trainer RN* 15 3rd st Hood River Oregon 97031 541-490-8717 rixterstufff@yahoo.com

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