Prepare fo fear

Looking at Fear…
One must know themselves very well
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First, do full in-depth research to
Determine if the fear is valid…
Which means going to the best sources.
Ask yourself what Positive actions can be taken?
Take the actions you feel will help.
Then ask yourself what is the worst that can happen?
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Then start asking yourself if there are others that you could help?
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Remember that we don’t live in a vacuum.
We are all “looked at” by somebody while
we are fearful and stressed out.
Remaining calm can have outstanding Positive effect for you and others. Take care.

Thanks,
The Trainer (RN)* #personaltraining #fitness #personaltrainer #workout #gym #training #fitnessmotivation #fit #health #fitfam #motivation #kickboxing #exercise #crossfit #gymlife #bodybuilding #bootcamp #functionaltraining #lifestyle #strength #healthylifestyle #fitlife #getfit #pt #yoga #grouptraining #goals #fatloss #bhfyp #hoodriver

Published by The Trainer RN Hood River

I want to “help” you have fun and enjoy life. Most important is to assist you in living a wonderful and relatively “pain free” life! Trust me, you don’t want to spend half your life in doctors offices and hospital beds! The Trainer RN* 15 3rd st Hood River Oregon 97031 541-490-8717 rixterstufff@yahoo.com

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