Please, if you stay home, try to get exercise at a safe place. If you can’t exercise, make sure to do deep breathing and coughing and move around your house. We don’t want Coronavirus but we also don’t want you to get anything else, like pneumonia.
However, if any client doesn’t feel comfortable getting out, then just let me know and your contract will be put on hold until the “ Coronavirus crisis” is over. You will not loose any sessions. Thanks, Trainer Rick The Trainer (RN)* #personaltraining #fitness #personaltrainer #workout #gym #training #fitnessmotivation #fit #health #fitfam #motivation #kickboxing #exercise #crossfit #gymlife #bodybuilding #bootcamp #functionaltraining #lifestyle #strength #healthylifestyle #fitlife #getfit #pt #yoga #grouptraining #goals #fatloss #bhfyp #hoodriver