What exactly is “balance”?

Getting in shape and looking good is not…
some secret
Impossible
Something you must do fast(big mistake)
Something everyone can’t have
Comparing yourself to others(huge mistake)
___________

Getting in shape is an internal and somewhat
Spiritual experience
If you compare yourself and your reality to
anyone else then it’s way off like
Heading to Kentucky from PNW by going to China first!
_____________
Do you think a car driver could do better if he/she
Knew a little bit of how a “car” works?

Same thing with training, know your body & WIN!

The Trainer (RN)*
#personaltraining #fitness #personaltrainer #workout #gym #training #fitnessmotivation #fit #health #fitfam #motivation #kickboxing #exercise #crossfit #gymlife #bodybuilding #bootcamp #functionaltraining #lifestyle #strength #healthylifestyle #fitlife #getfit #pt #yoga #grouptraining #goals #fatloss #bhfyp #hoodriver

Published by The Trainer RN Hood River

I want to “help” you have fun and enjoy life. Most important is to assist you in living a wonderful and relatively “pain free” life! Trust me, you don’t want to spend half your life in doctors offices and hospital beds! The Trainer RN* 15 3rd st Hood River Oregon 97031 541-490-8717 rixterstufff@yahoo.com

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