I’m trying to use my “adductors” to squeeze 150# bag with body off floor while doing pushups!

https://thetrainerhoodriver.com/wp-content/uploads/2020/05/joined_video_d5dc8b654c1b49d58c0acc888f548cf0.mp4
I’m trying to use my “adductors” to squeeze 150# bag with body off floor while doing pushups!

#exercises #fitness #workout #exercise #gym #fitnessmotivation #fit #training #motivation #health #bodybuilding #personaltrainer #cardio #exercisemotivation #instafit #workouts #abs #muscle #healthy #fitfam #weightloss #healthylifestyle #lifestyle #sport #muscles #run #strength #gymmotivation #getfit #bhfyp

Published by The Trainer RN Hood River

I want to “help” you have fun and enjoy life. Most important is to assist you in living a wonderful and relatively “pain free” life! Trust me, you don’t want to spend half your life in doctors offices and hospital beds! The Trainer RN* 15 3rd st Hood River Oregon 97031 541-490-8717 rixterstufff@yahoo.com

Leave a Reply