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“It’s like breaking a pony”

I’m always telling my clients to “change” Change everything about your fitness ——- How? They ask? ——- Just ask yourself if what you are doing Is pretty much the same thing, then Do it a little different way! At first, that’s it! ——- Then you actively “think” CHANGE THINK & DO, THINK, Do etc. ——Continue reading ““It’s like breaking a pony””

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personaltraining #fitness #personaltrainer #gym #workout #training #fitnessmotivation #motivation #health #fit #fitfam #exercise #weightloss #bodybuilding #strength #gymlife #crossfit #nutrition #healthylifestyle #boxing #strengthtraining #cardio #functionaltraining #pt #coach #yoga #healthy #instafit #gymmotivation #bhfyp