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Upper body Plyometrics!

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Try this on for “size”

Happy dAds day! Try this!

Happy dAds day! Try this!

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Awesome dads! Challenge yourself! Happy FATHERS DAY!

Awesome dads! Challenge yourself! Happy FATHERS DAY! #exercise #fitness #workout #gym #health #motivation #fit #training #fitnessmotivation #healthy #fitfam #weightloss #bodybuilding #healthylifestyle #lifestyle #personaltrainer #cardio #muscle #gymlife #fitspo #strong #fathers #dads #fathersday #dadsday #fatherandson #father #dadlife