You see people lose weight, then gain! Back and forth. What is the one thing that we each have total control over(yes you do) which is also the #1 thing to manage to maintain the Bodyfat we want? HOW MANY CALORIES WE EAT! #exercise #fitness #workout #gym #health #motivation #fit #training #fitnessmotivation #healthy #fitfam #weightlossContinue reading “Yes you do!”
Anxiety is the dizziness of freedom. Life can only be understood backwards; but it must be lived forwards. Life is not a problem to be solved, but a reality to be experienced. Purity of heart is to will one thing. Once you label me you negate me. Don't forget to love yourself. To dare is to lose one's footing momentarily. Not to dare is to lose oneself. Søren Kierkegaard Danish philosopher