Growth and Change

I absolutely love the Columbia River Gorge!

Why? Many things including its beautiful

And it has tons of trails, but my favorite is the “WIND”!

Why? Because to me wind represents movement and “growth”! You can’t just lay a piece of paper on your truck while you get ready to get in? Because it’ll quickly “CHANGE” Its position on you and then you have to get “running” after it! The next day you are soar from the “running”! GROWTH! And growth means something sure as heck changed!

We humans “say” we don’t like change but that’s not true, it’s just uncomfortable at first. WHAT TO DO? Don’t just quit! STAY with it and soon it’ll represent a CHANGE that you end up loving! I SAY BRING ON THE CHANGE!

The Trainer (RN)*

#personaltraining #fitness #personaltrainer #gym #training #workout #health #motivation #fitfam #fit #weightloss #fitnessmotivation #bodybuilding #boxing #strength #exercise #crossfit #gymlife #nutrition #hoodriver #strength-training #cardio #healthy #pt #bootcamp #instafit #fitspo #fatloss #healthy-lifestyle #bhfyp

%d bloggers like this: