What is a personal trainer ?

per′sonal train′er
n.
a person who works one-on-one with a client to plan or implement an exercise or fitness regimen. #exercise #fitness #workout #gym #health #motivation #fit #training #fitnessmotivation #healthy #fitfam #weightloss #bodybuilding #healthylifestyle #lifestyle #personaltrainer #cardio #muscle #gymlife #fitspo #strong #instafit #diet #crossfit #wellness

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