Funky Core “Medina”!

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“Jack of all trades, Kentucky style” part 2

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“Jack of all Trades” – be One today…

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Principle: “Time Under Tension”

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Got great “assessment skills “?

#exercise #fitness #workout #gym #health #motivation #fit #training #fitnessmotivation #healthy #fitfam #weightloss #bodybuilding #healthylifestyle #lifestyle #personaltrainer #cardio #muscle #gymlife #fitspo #strong #instafit #diet #crossfit #wellness