Month: September 2020
Prepare well…
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Move today
View this post on Instagram A post shared by The Trainer Hood River (@the_trainer_hood_river) GetFit Cardio Cycling FitFam FitLife Fitness
Shoulder joint = “Ball and Socket” for more R.O.M.
GetFit Cardio Cycling FitFam FitLife Fitness FitnessMotivation FitnessAddict GetStrong LiftHeavy GirlsWhoLift GymLife GymTime NoPainNoGain PersonalTrainer Sweat Weights WeightLifting Workout TransformationTuesday
Continue readingShoulder joint = “Ball and Socket” for more R.O.M.
Quitting is not your problem!
GetFit Cardio Cycling FitFam FitLife Fitness FitnessMotivation FitnessAddict GetStrong LiftHeavy GirlsWhoLift GymLife GymTime NoPainNoGain PersonalTrainer Sweat Weights WeightLifting Workout TransformationTuesday
Be careful, “pouring that filling!”
GetFit Cardio Cycling FitFam FitLife Fitness FitnessMotivation FitnessAddict GetStrong LiftHeavy GirlsWhoLift GymLife GymTime NoPainNoGain PersonalTrainer Sweat Weights WeightLifting Workout TransformationTuesday