Monthly Archives: September 2020

Prepare well…

GetFit Cardio Cycling FitFam FitLife Fitness FitnessMotivation FitnessAddict GetStrong LiftHeavy GirlsWhoLift GymLife GymTime NoPainNoGain PersonalTrainer Sweat Weights WeightLifting Workout TransformationTuesday boxing fight hoodriver mma sportsautobiography autobiography mastersboxing

Move today

GetFit Cardio Cycling FitFam FitLife Fitness FitnessMotivation FitnessAddict GetStrong LiftHeavy GirlsWhoLift GymLife GymTime NoPainNoGain PersonalTrainer Sweat Weights WeightLifting Workout TransformationTuesday boxing fight hoodriver mma sportsautobiography autobiography mastersboxing

Shoulder joint = “Ball and Socket” for more R.O.M.

GetFit Cardio Cycling FitFam FitLife Fitness FitnessMotivation FitnessAddict GetStrong LiftHeavy GirlsWhoLift GymLife GymTime NoPainNoGain PersonalTrainer Sweat Weights WeightLifting Workout TransformationTuesday boxing fight hoodriver mma sportsautobiography autobiography mastersboxing