The Trainer (RN)* Presents:

At 56 & having worked out since 12, the best “short worded” information I can give is , “Know your body & mind, PLAN LESS, add INSPIRATION & PASSION wherever they will fit!” - Thanks, The Trainer (RN)* #GetFit #Cardio #Cycling #FitFam #FitLife #Fitness #FitnessMotivation #FitnessAddict #GetStrong #LiftHeavy #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Weights … Continue reading The Trainer (RN)* Presents: