Happy Halloween!

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The answer?

What’s THE answer to great fitness?” YOUR MIND AND BODY BUT… the bigger question is what do you “FEED” those two? Aha! – The Trainer (RN)* #GetFit #Cardio #Cycling #FitFam #FitLife #Fitness #FitnessMotivation #FitnessAddict #GetStrong #LiftHeavy #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Weights #WeightLifting #Workout #TransformationTuesday #boxing #fight #hoodriver #mma #sportsautobiography #autobiography #mastersboxing

Scars…

“I love the scars that made me, the pain that molded my character, the experiences and circumstances that created who I am. I’ve stopped wishing those things in the past didn’t happen. It’s pointless. I can’t change history. I can only control how I react to the memories through detachment. By trying to push theContinue reading “Scars…”