2020 has shown that you can’t always depend on gyms and personal trainers! Read on!

Folks, during this “freeze” in Oregon with gyms and personal trainers closed, it would be a great time to work on your training at home or in the great outdoors! Remember, it’s not about getting it perfect, rather it’s about taking small “steps” daily and building on that to enhance your life! As we have seen all through 2020, you can’t depend on gyms and personal trainers to always be available! But you “will” always be there for yourselves! Take care! Thanks, The Trainer (RN)* #trainer #fitness #training #personaltrainer #coach #workout #gym #motivation #fit #fitnessmotivation #bodybuilding #health #sport #fitfam #coaching #muscle #personaltraining #gymlife #exercise #lifestyle #gymmotivation #healthy #weightloss #healthylifestyle #love #cardio #strong #boxing #fitnessmodel #bhfyp

Published by The Trainer RN Hood River

I want to “help” you have fun and enjoy life. Most important is to assist you in living a wonderful and relatively “pain free” life! Trust me, you don’t want to spend half your life in doctors offices and hospital beds! The Trainer RN* 15 3rd st Hood River Oregon 97031 541-490-8717 rixterstufff@yahoo.com

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