Here’s a gift…

#trainer #fitness #training #personaltrainer #coach #workout #gym #motivation #fit #fitnessmotivation #bodybuilding #health #sport #fitfam #coaching #muscle #personaltraining #gymlife #exercise #lifestyle #gymmotivation #healthy #weightloss #healthylifestyle #love #cardio #strong #boxing #fitnessmodel #bhfyp

A little “imagination” please?

Getting bored with workouts? Not sure how to make proper changes? #1- remember when you were a kid and you could play with an empty box for hours? That’s because folks told you to use your mind and “create” your world! That box was no longer just a piece of cardboard, no it was aContinue reading “A little “imagination” please?”

Remember that child inside you, or don’t and suffer as an adult!

Getting bored with workouts? Not sure how to make proper changes? #1- remember when you were a kid and you could play with an empty box for hours? That’s because folks told you to use your mind and “create” your world! That box was no longer just a piece of cardboard, no it was aContinue reading “Remember that child inside you, or don’t and suffer as an adult!”