Day: November 28, 2020
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Sometimes…
#trainer #fitness #training #personaltrainer #coach #workout #gym #motivation #fit #fitnessmotivation #bodybuilding #health #sport #fitfam #coaching #muscle #personaltraining #gymlife #exercise #lifestyle #gymmotivation #healthy #weightloss #healthylifestyle #love #cardio #strong #boxing #fitnessmodel #bhfyp
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Just another wonderful “UNDERDOGS” story!
#trainer #fitness #training #personaltrainer #coach #workout #gym #motivation #fit #fitnessmotivation #bodybuilding #health #sport #fitfam #coaching #muscle #personaltraining #gymlife #exercise #lifestyle #gymmotivation #healthy #weightloss #healthylifestyle #love #cardio #strong #boxing #fitnessmodel #bhfyp
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That’s the ticket!
How do you maintain goals if you don’t know exactly what goes in your mouth? Exact count? My answer was something like this: everything I do in life, mentally or physically, I do “based” on how I feel! That’s because I know, very well, my mind and body! If I’m running up a mountain, say, […]
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Tell me one more time, please?
How do you maintain goals if you don’t know exactly what goes in your mouth? Exact count? My answer was something like this: everything I do in life, mentally or physically, I do “based” on how I feel! That’s because I know, very well, my mind and body! If I’m running up a mountain, say, […]
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Exactly, how do you do that?
My answer was something like this: everything I do in life, mentally or physically, I do “based” on how I feel! That’s because I know, very well, my mind and body! If I’m running up a mountain, say, I can tell very quickly if I have gained even .5% Bodyfat! So I know to eat […]