Because sometimes…

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My answer? Depends on where you want to go?

I don’t know everything about anybody. Why? Because we are all different! But that individual can find these things out for themselves over time and “testing” to see what works for them. My job is to explain and go over the many choices that they have. Their job is to believe in themselves and toContinue reading “My answer? Depends on where you want to go?”

I’ll help you find out!

I don’t know everything about anybody. Why? Because we are all different! But that individual can find these things out for themselves over time and “testing” to see what works for them. My job is to explain and go over the many choices that they have. Their job is to believe in themselves and toContinue reading “I’ll help you find out!”

I won’t tell you exactly what to eat! Why? Because, of coarse I don’t know, nobody does!

I don’t know everything about anybody. Why? Because we are all different! But that individual can find these things out for themselves over time and “testing” to see what works for them. My job is to explain and go over the many choices that they have. Their job is to believe in themselves and toContinue reading “I won’t tell you exactly what to eat! Why? Because, of coarse I don’t know, nobody does!”

Is it fun

Want to stay “in shape” after you reach your goals? If so, then the first question you ask yourself along the journey is not “am I losing weight”? or “am I getting more muscle mass”? No! It should be “am I enjoying this?” Why? Because you can lose all the Bodyfat and get stronger andContinue reading “Is it fun”