Obese? It increases your COVID19 negative effects!

Obesity Worsens Outcomes from COVID-19 Adults with excess weight are at even greater risk during the COVID-19 pandemic: Having obesity increases the risk of severe illness from COVID-19. People who are overweight may also be at increased risk. Having obesity may triple the risk of hospitalization due to a COVID-19 infection. Obesity is linked to … Continue reading Obese? It increases your COVID19 negative effects!

You’re different and need to train as such!

Just because you accept the fact that you are an “individual” doesn’t mean you can’t have friends or join a group! It simply means that there is nobody else on this planet that is exactly like you! It’s true! What’s more is that when you set goals for yourself, you may have a similar goal … Continue reading You’re different and need to train as such!