Day: December 13, 2020

Obese? It increases your COVID19 negative effects!

/ The Trainer RN Hood River

Obesity Worsens Outcomes from COVID-19 Adults with excess weight are at even greater risk during the COVID-19 pandemic: Having obesity increases the risk of severe illness from COVID-19. People who are overweight may also be at increased risk. Having obesity may triple the risk of hospitalization due to a COVID-19 infection. Obesity is linked to … Continue reading Obese? It increases your COVID19 negative effects!

You’re different and need to train as such!

/ The Trainer RN Hood River

Just because you accept the fact that you are an “individual” doesn’t mean you can’t have friends or join a group! It simply means that there is nobody else on this planet that is exactly like you! It’s true! What’s more is that when you set goals for yourself, you may have a similar goal … Continue reading You’re different and need to train as such!