Yes, life goes on…

To all the folks that did and will continue to “adapt” for as long as needed! I can’t help, at this time reading this article, but to remember back in time to a kid that was 12 years old and determined to workout no matter what… that was me in the 1970’s when bodybuilding wasn’tContinue reading “Yes, life goes on…”

All gyms closed? Take it outside!

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Kirk always gives what he has! Today? Outside, gyms closed in Oregon!

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Kirk kicks butt outside!

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Countdown to success!

#trainer #fitness #training #personaltrainer #coach #workout #gym #motivation #fit #fitnessmotivation #bodybuilding #health #sport #fitfam #coaching #muscle #personaltraining #gymlife #exercise #lifestyle #gymmotivation #healthy #weightloss #healthylifestyle #love #cardio #strong #boxing #fitnessmodel #hoodriver