Core time! Functional training

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Functional training iron Mikes with weight

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Functional training no holding…

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Iron Mikes, functional training

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Contrariness…

Contrary to popular belief, everyone is different and the best you can do is try something and if it doesn’t work then move on and try something else! We are not just different from “others”, we are different from “ourselves” as we age. I think the “starting point”, is to realize that! #trainer #fitness #training … Continue reading Contrariness…