“Feeling” healthy is the “big” thing!

As with all my statements, I think it will depend on each individual and their independent goals! If you like the way you look and feel (when moving) and you “feel” healthy then guess what? You are exactly where you should be! BUT, continue to check in with yourself through the years because with the human body, there is no “staying” in one place and “staying” healthy in that spot as time goes by! #trainer #fitness #training #personaltrainer #coach #workout #gym #motivation #fit #fitnessmotivation #bodybuilding #health #sport #fitfam #coaching #muscle #personaltraining #gymlife #exercise #lifestyle #gymmotivation #healthy #weightloss #healthylifestyle #love #cardio #strong #boxing #fitnessmodel #hoodriver

Published by The Trainer RN Hood River

I want to “help” you have fun and enjoy life. Most important is to assist you in living a wonderful and relatively “pain free” life! Trust me, you don’t want to spend half your life in doctors offices and hospital beds! The Trainer RN* 15 3rd st Hood River Oregon 97031 541-490-8717 rixterstufff@yahoo.com

One thought on ““Feeling” healthy is the “big” thing!

  1. susiesopinions – Florida – I am a 72 year young married lady, who loves to workout at the gym. Catch me boxing/kick boxing, lifting weights, circuit training, Zumba, and much more. Also love to spend long weekends walking the beautiful Florida beaches. I write on my blog each day, and love to interact with fellow bloggers. I write reviews, and personal stuff.
    susiesopinions says:

    Always where I want to be. 7 days a week at the gym

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