Are you ready to fly?

You absolutely have what it takes to get from where you now find yourself, to where you want to be!

Love getting any and all comments!

First, let me say thank you for commenting! Most don’t but I love getting comments either positive or negative because it gets a conversation going which is always good! In response to your input, let me say that if you would go to my website http://www.thetrainerhoodriver.com and review it you would see that I do not specialize in “self defense” or “competition boxing”, rather I train folks to work their bodies in a manner that helps them to have “fun” while not injuring themselves (my number one rule is to stop immediately if you have pain- no second guessing!) and also helps them to live into older age without a lot of pain. You see I was an RN in CCU for 15 years and saw way too much pain that was inflicted by the patients themselves!

I will say that if anyone asks me about self defense that I would tell them if you are fearful of someone that intends to do you much harm then I wouldn’t focus on “boxing”! You don’t want to win the round! You want to save your life! Again, thanks for commenting and if you would give me your business cards then I would gladly put them in my business card rack for all to see. We could always use more professionals in “self defense “ or “competition boxing!” Thanks and have a great day! The Trainer (RN)* #trainer #fitness #training #personaltrainer #coach #workout #gym #motivation #fit #fitnessmotivation #bodybuilding #health #sport #fitfam #coaching #muscle #personaltraining #gymlife #exercise #lifestyle #gymmotivation #healthy #weightloss #healthylifestyle #love #cardio #strong #boxing #fitnessmodel #bhfyp

Author: The Trainer RN Hood River

I want to “help” you have fun and enjoy life. Most important is to assist you in living a wonderful and relatively “pain free” life! Trust me, you don’t want to spend half your life in doctors offices and hospital beds! The Trainer RN* 15 3rd st Hood River Oregon 97031 541-490-8717 rixterstufff@yahoo.com

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