So you’ve been waiting for a “Pandemic” to start saving yourself?

Folks, I see comments all the time about people that have died with that nasty virus this year. They talk about the people that have died as though they were stupid because they didn’t take proper “precautions!” Well, I totally agree that folks need to take precautions and keep yourself and others safe and healthy!

But “stupidity” isn’t something knew for just 2020! Some of these people stating this have been abusing their bodies for years! Folks, this virus is the “new” way to pass on but why are you ignoring all of the “tried and true ways” of the past that can and do take millions of lives every year? I’m a personal trainer so you know what I’m talking about! Eat a reasonable diet and please get your exercise so you can be healthy and a responsible “model” for your little loved ones that are learning from you right now! This is not an ad and you don’t need to spend any money to accomplish that!

So folks, let’s not wait for the “next new way to die”, it’s ok to save yourself anytime! Thanks, The Trainer (RN)* Keep moving Forward! #trainer #fitness #training #personaltrainer #coach #workout #gym #motivation #fit #fitnessmotivation #bodybuilding #health #sport #fitfam #coaching #muscle #personaltraining #gymlife #exercise #lifestyle #gymmotivation #healthy #weightloss #healthylifestyle #love #cardio #strong #boxing #fitnessmodel #hoodriver

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