More fun functional training
More functional View this post on Instagram A post shared by The UNDERDOGS Gym (@the_trainer_hood_river) #trainer #fitness #training #personaltrainer #coachhoodriver #workoutcolumbiarivergorge #gym
Day: January 11, 2021
Range of Motion
Rom View this post on Instagram A post shared by The UNDERDOGS Gym (@the_trainer_hood_river) #trainer #fitness #training #personaltrainer #coachhoodriver #workoutcolumbiarivergorge #gym #motivation
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Rear deltoids functional training
Rear deltoids functional training View this post on Instagram A post shared by The UNDERDOGS Gym (@the_trainer_hood_river) #trainer #fitness #training #personaltrainer #coachhoodriver
