View this post on Instagram A post shared by The Trainer Hood River (@the_trainer_hood_river) personaltrainer #fitness #workout #gym #fitnessmotivation #motivation

Continue readingFull body band

View this post on Instagram A post shared by The Trainer Hood River (@the_trainer_hood_river) personaltrainer #fitness #workout #gym #fitnessmotivation #motivation

Continue readingWe are all different- use it!

View this post on Instagram A post shared by The Trainer Hood River (@the_trainer_hood_river) personaltrainer #fitness #workout #gym #fitnessmotivation #motivation

Continue readingBoxing training for better fitness!

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