“Set in stone?” Leave it alone!

With functional training, things aren’t set “in stone”. Things move like this ball and notice carefully that the cubes are not stacked perfectly and that they move around some during the set. All of this allows you to totally learn from ways that strength and balance truly happens “outside!” Thanks thetrainerhoodriver #workout #workoutmotivation #workouts #workouttime #workoutvideo #personaltraining #workoutoftheday #workoutfit #personaltrainer #thetrainerhoodriver #workoutroutine #workout24 #workoutdone #workoutvideos #workoutgear #boxing #workoutbuddy #mma #workouttips #workoutinspiration #stretching #calisthenics #workoutlife #columbiarivergorge #workoutstyle #fitness #workoutgirl #hoodriverdowntown #hoodriver

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