Tip…

I was 12 and started lifting due to a bully 4 years older. Most ridiculed me (for exercising, family & friends) but when the bully saw increased muscle size on me, he stopped. It took a while longer for everyone else to stop! Sometimes in this world, you will need to “ride alone!” Don’t stop! KEEP MOVING FORWARD! The Trainer (RN)* #workout #workoutmotivation #workouts #workouttime #workoutvideo #personaltraining #workoutoftheday #workoutfit #personaltrainer #thetrainerhoodriver #workoutroutine #oldman #workoutdone #workoutvideos #57 #boxing #oldfart #mma #workouttips #workoutinspiration #stretching #calisthenics #57years #columbiarivergorge #workoutstyle #fitness #workoutgirl #hoodriverdowntown #hoodriver

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