Day: October 7, 2021

• Foam roller? One 🦵

  Foaming

  The Trainer RN Hood River

  October 7, 2021

  anatomy, functional trainer, Functional training, gymn Hood River, personal trainer Hood River

  Boxing, Boxing/Functional Training Club Hood River, fitness, functional trainer, health, Hood river, Personal training, the trainer

• Keep switching!

  Changing

  The Trainer RN Hood River

  October 7, 2021

  Functional training

  #columbia river gorge, Boxing/Functional Training Club Hood River, fitness, functional trainer, Functional training, health, Muay Thai

• Switch it up, 🍼

  🍼

  The Trainer RN Hood River

  October 7, 2021

  anatomy, bakery, Body building, cakes, diet, Functional training, Masters Boxing, Pastries

  #columbia river gorge, Boxing, fitness, health, Hood river, Personal trainer, Personal training, the trainer

• Four wheeling

  Wheels

  The Trainer RN Hood River

  October 7, 2021

  Functional training

  #columbia river gorge, Boxing/Functional Training Club Hood River, Fat loss, fitness, functional trainer, health and fitness, Hood river, Muay Thai, Personal trainer, Personal training

• My life…

  DON’T HOLD ANYTHING TOO CLOSE!” I love to help others improve their lives. That is my entire purpose for being where I am! As a kid, I was always doing things in a “bigger”, and hopefully, better way than any around me. I was constantly told that I was smaller and inferior to most others. […]

  The Trainer RN Hood River

  October 7, 2021

  Functional training