Day: October 14, 2021

• Slam those knees!

  Slam time!

  The Trainer RN Hood River

  October 14, 2021

  Functional training

  #thetrainer, Children fitness, good posture, kids fitness, Parkour, Thai Boxing, Weight loss, Winning

• Lift

  Lift

  The Trainer RN Hood River

  October 14, 2021

  Functional training

  #columbia river gorge, Boxing, Boxing/Functional Training Club Hood River, Fat loss, fitness, functional trainer, Functional training, health, health and fitness, MMA, Muay Thai, Personal training

• Run a I little

  View this post on Instagram A post shared by Functional Training for life (@the_trainer_hood_river)

  The Trainer RN Hood River

  October 14, 2021

  Functional training

  #columbia river gorge, fat fighters 7, Fat loss, Inside Out Fitness, MMA, running

• Knee time

  

  View this post on Instagram A post shared by Functional Training for life (@the_trainer_hood_river)

  The Trainer RN Hood River

  October 14, 2021

  Functional training

  #columbia river gorge, Boxing/Functional Training Club Hood River, fitness, functional trainer, Functional training, health, Muay Thai, Personal trainer