Day: November 26, 2021
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Never always do anything
I’m 57 years old and have been training since I was 12! Looking back, this is the most consistent thing I have done in my life that was extremely positive! I wouldn’t take back even one day training! If you are going to train then I highly suggest that you do “functional training!” It helps […]
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Why not you?
I’m 57 years old and have been training since I was 12! Looking back, this is the most consistent thing I have done in my life that was extremely positive! I wouldn’t take back even one day training! If you are going to train then I highly suggest that you do “functional training!” It helps […]