Day: November 28, 2021
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Avoid the injuries.
Think of anything in life and imagine how in one way or another we apply many angles to make the outcome the one we desire. How about putting the finishing touches to a birthday cake, do we only apply the topping with the same “stroke?” Of course not or the cake would look strange. How […]
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What are you learning?
Think of anything in life and imagine how in one way or another we apply many angles to make the outcome the one we desire. How about putting the finishing touches to a birthday cake, do we only apply the topping with the same “stroke?” Of course not or the cake would look strange. How […]
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Get some…
I’m 57 years old and have been training since I was 12! Most of that time was “functional training!” Functional Training is simply to train your body as it should be. By that I mean your body is very complicated and so one needs to train at all the angles that your body requires. If […]