Simple

Functional training simply prepares you for “real life!”
Not just getting better on one specific machine in the gym. Actually, ask yourself how often do you deal (in your real life) with machines that only offer your body one “pattern” over and over and never give you any other angles? For your sake, I hope your answer is close to “never!” Think about it… every day spent is a day you can’t get back. Choose your “moves” wisely! #exercise #fitness #workout #gym #motivation #health #fit #fitnessmotivation #training #healthylifestyle #healthy #bodybuilding #fitfam #weightloss #lifestyle #gymlife #personaltrainer #muscle #strong #cardio #gymmotivation #love #sport #instagood #fitspo #instafit #crossfit #diet #thetrainerhoodriver.com #Parkinson’s

%d bloggers like this: