An example of this: To celebrate his 50th birthday, he’s pledged to run 5,000 miles this year. Keep in mind he’s run 92 marathons in his lifetime so that number doesn’t seem unreasonable. And he plans to celebrate each decade milestone in the same way…
functionaltraining #fitness #workout #functionalfitness #training #personaltrainer #fitnessmotivation #brucelee #crossfit #motivation #fit #personaltraining #strength #strengthtraining #fitfam #cardio #bodybuilding #personaltraining #hoodriver #health #homeworkout #hiit #mobility #strengthandconditioning #calisthenics #healthylifestyle #columbiarivergorge #f #wod #hoodriver